On beautiful, snowy Saturday at 6 Rue de l’Égalité in Vincennes, there was an intensive but very pleasant workshop, which I had the big pleasure to lead. The partners of the workshop were Weesh Paris, Sylveco.pl, Cannaderm.pl, Honey Sufflet and Hotel Opera Richepanse. The program included, among others:
– learning to compose the correct menu
– seasonal products – advantages and disadvantages
– proper nutrition and its impact on various aspects of health, eg immunity, skin condition, physical activity
– good nutrition choices – product selection
– why and how are some of the ingredients damaged in food?
– recognition of spices, basics of phytotherapy and its role in the daily menu
– quiz with prizes, surprises ‘sample, test it’
– checking test
It was the first attempt to organize workshops for mothers – Polish women in Paris, we will inform you about the next ones! Can’t wait… à la prochaine fois!
